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If you're anything like me, sometimes all you want and need is a one-off session with someone who can help you there and then (or very soon).
Sometimes, that's all you need, especially if you're a highly competent life leader and business owner and you already have lots of tools...
It’s OK. We all write a ‘shitty first draft’ (Anne Lamott, author of Bird by Bird).
It is very rare that the first draft is amazing and barely needs changes.
So don’t expect a perfect first draft.
Expect a shitty one.
It will make you feel a whole lot better when, at the...
Since the end of February 2022, I have been in the final editing stages of my children's novel The Invisible Quill. I wrote it over 20 years ago, edited it a couple of times, and never finished what I thought would be the last edit (it turns out my English has improved somewhat in 20...
[This post was edited lightly on 20th June 2022]
French administration is the worst. I've been saying it for years, decades even, and I'm saying it again.
You can't call yourself what you want. The best they can do is swap my first name and middle name, unless I can provide 'sound...
I'll be honest, I seem to have soaked up all the emotions that are going around. Some are definitely my own, but some aren't. And I am starting to be able to distinguish those from mine.
In terms of Human Design, I have an 'open' Emotional Centre (also called the Solar Plexus Centre). I am very...
Something became very clear following a spiritual guidance session 2 weeks ago (thank you ovulation), and now it feels totally unreal and like I was just dreaming or making things up (not thank you, luteal phase).
Claiming what is yours can be difficult and fraught with tension, self-doubt...
2021: a year of transition for my use of social media
2021 was a year of transition in sooooo many ways... and it turns out that when it comes to social media, it was too.
Now, February 2022, I am leaving for good.
I notice now that I actually spent all of 2021 making mental (and written) notes...
The night I forgave my father
Recently I introduced a friend to the idea that trauma lives in our bodies, in our cells and can be transgenerational.
When I was first introduced to this idea myself a few years ago, I scoffed and half-ignored it.
But then I read a little bit about it.
And then...
I am feeling dreamy right now.
I have been super busy organising files and folders on two devices PLUS my OneDrive. No mean feat. (It's all to do with Christmas and my 13-year-old getting my laptop as one of her presents, yes... I now have desktop 'tower' and I still can't quite get over how...
If you track your cycle, what do you think Day 19/20/21 is about? TRUTH or FEAR?
That was my question this morning, as I felt down, empty, tired and tearful. I felt I couldn't go on any more. I wanted a job and never to have to open Facebook or Instagram any more and never to have to think about...
Last week I celebrated my 45th birthday. If you remember, in honour of this special event, I had offered free EFT sessions and they have now all been snapped up. You can still book your session here, of course, but it's not free any more, it's back to its normal investment...
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