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You still have a dirty little secret… book doula sacred money archetypes writing Aug 18, 2020

You want to write a book.

But who are you to write a book?

To create your very own programme and write a book about it?

To tell your personal story?

'Who cares about me and my story and my programme?!'

STOP!!!

Soooooo many people need to hear YOUR story and about WHY you do what you do and HOW...

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I had to be pretty... book doula eft hypnotherapy nlp reiki therapy writing Aug 16, 2020

I had to be pretty and well behaved.

Seen but not heard.

Photographed but not listened to.

Dressed up but ignored.

All I wanted to be from the age of 15 was a psychologist.

They say if you want to be a psychologist, it's because you want to heal yourself.

Too right!!! I had SO much to heal, and I...

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Does your book fit into your business? birth your book book doula self-publishing writing Aug 15, 2020

Your book has to fit into your business. So inevitably, in my sessions, we talk about how you organise your life and your business.

Helping my clients organise themselves and their businesses is one of my favourite things.

In a session recently, I supported a client who wanted to organise...

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Hidden Hints – my book of poems covert narcissism my books narcissism poems writing Jul 25, 2020

One night while I was by the sea last week, alone in my beautiful room overlooking the beach and the English Channel, just before midnight, I hit ‘Publish’ on the second edition of my book of poems, Hidden Hints, on KDP, Amazon’s self-publishing software.

I was a tiny bit...

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Are you following YOUR path? birth your book self-published your book your business your path Jun 24, 2020

Are you following YOUR path? Do you know where you're going? Are you feeling confident that this is YOUR path?

It's taken me YEARS to feel that confidence.

But the more I work with women on their books, the more I feel that this is truly my path.

And in turn, I help them see and feel confident...

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Hidden Hints published! covert narcissism gaslighting hidden hints kdp poems self-publishing writing Dec 26, 2019

Yesterday, I hit 'Publish' on Amazon KDP for my book of poems, Hidden Hints!

If you are the daughter of a covert narcissist – meaning someone who has put you down, criticised you, gaslighted you AND NO ONE saw it, heard it or understood it – this book of poems is for you.

I am...

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Writer's block, anyone? what if writer's block writers writing Dec 24, 2019

I have had my fair share of writer's blocks.

I wrote my first poem for Hidden Hints (book of poems) in December 2018. It's only today, a year later to the day, that I am publishing the book of 12 poems. 
 
The blocks were:
  • No one will care.
  • No one will read them.
  • People will think I'm...
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Single-tasking and mindfulness mindfulness multi-tasking single-tasking Jan 12, 2016

Have you noticed how stressful multi-tasking can get? We think we're being productive, but really we're not. In the long term we're not. We get stressed, tired, maybe even exhausted, fuzzy-brained, mushy-brained, therefore unproductive.

It is time to stop kidding ourselves. Men were right all...

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