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You can't call yourself what you want. The best they can do is swap my first name and middle name, unless I can provide 'sound...

The night I forgave my father

Recently I introduced a friend to the idea that trauma lives in our bodies, in our cells and can be transgenerational.

When I was first introduced to this idea myself a few years ago, I scoffed and half-ignored it.

But then I read a little bit about it.

And then...

One night while I was by the sea last week, alone in my beautiful room overlooking the beach and the English Channel, just before midnight, I hit ‘Publish’ on the second edition of my book of poems, Hidden Hints, on KDP, Amazon’s self-publishing software.

I was a tiny bit...

Yesterday, I hit 'Publish' on Amazon KDP for my book of poems, Hidden Hints!

If you are the daughter of a covert narcissist – meaning someone who has put you down, criticised you, gaslighted you AND NO ONE saw it, heard it or understood it – this book of poems is for you.

I am...