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What is your money identity? emotional freedom techniques human design money sacred money archetypes Mar 07, 2022

I'll be honest, I seem to have soaked up all the emotions that are going around. Some are definitely my own, but some aren't. And I am starting to be able to distinguish those from mine.

In terms of Human Design, I have an 'open' Emotional Centre (also called the Solar Plexus Centre). I am very...

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Are you claiming what is yours? business cycles emotional freedom techniques human design identity money sacred money archetypes Feb 28, 2022

Something became very clear following a spiritual guidance session 2 weeks ago (thank you ovulation), and now it feels totally unreal and like I was just dreaming or making things up (not thank you, luteal phase). 

Claiming what is yours can be difficult and fraught with tension, self-doubt...

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The final nail in the coffin of social media emotional freedom techniques human design organisation social media Feb 14, 2022

2021: a year of transition for my use of social media

2021 was a year of transition in sooooo many ways... and it turns out that when it comes to social media, it was too.

Now, February 2022, I am leaving for good.

I notice now that I actually spent all of 2021 making mental (and written) notes...

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Releasing trauma and reaching the point of forgiveness thanks to EFT covert narcissism emotional freedom techniques life my books trauma Feb 12, 2022

The night I forgave my father

Recently I introduced a friend to the idea that trauma lives in our bodies, in our cells and can be transgenerational.

When I was first introduced to this idea myself a few years ago, I scoffed and half-ignored it.

But then I read a little bit about it.

And then...

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21 things I did in 2021 cycles emotional freedom techniques life my books podcast sacred money archetypes writing Jan 04, 2022
Happy New Year, everyone!
 
Wishing you a peaceful, joyful and healthful 2022!
 
Here are 21 things I did in 2021.
 
1. I didn't choose my word of the year, it chose me. 'Depth' was all I heard at the end of December 2020 and I didn't know why. Then I knew. And it kept going...
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Kajabi offer business emotional freedom techniques sacred money archetypes Jul 19, 2021

EDIT ON 25 AUGUST 2021: this offer isn't valid any more but you can sign up for a FREE 30-day trial with Kajabi here

As you may know, I use Kajabi to power my business, Joyous Journeys.

That’s because no other software comes close to what Kajabi offers: more ways to...

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EFT for Writers mini-course emotional freedom techniques mini-course writing Sep 09, 2020

Yesterday, I finished creating my EFT for Writers mini-course!!!

It only took me a month to create it (and just over an hour to actually film the videos!) but it has been on my to-do list and in my heart to create for about 18 months!

Some projects take a long time to be birthed.

If that is how...

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My EFT for Writers mini-course is nearly ready! emotional freedom techniques mini-course writing Aug 29, 2020

In my sessions, either 1:1 or in my membership, we do a fair bit of mindset work and what I call ’emotional freedom’ work. We use EFT (Emotional Freedom Techniques), NLP (Neuro-linguistic Programming), IEMT (Integral Eye Movement Therapy), Somasense, hypnosis and many other techniques...

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I had to be pretty... emotional freedom techniques life writing Aug 16, 2020

I had to be pretty and well behaved.

Seen but not heard.

Photographed but not listened to.

Dressed up but ignored.

All I wanted to be from the age of 15 was a psychologist.

They say if you want to be a psychologist, it's because you want to heal yourself.

Too right!!! I had SO much to heal, and I...

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