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Releasing trauma and reaching the point of forgiveness thanks to EFT covert narcissism eft emotional freedom techniques forgiveness tapping trauma Feb 12, 2022

The night I forgave my father

Recently I introduced a friend to the idea that trauma lives in our bodies, in our cells and can be transgenerational.

When I was first introduced to this idea myself a few years ago, I scoffed and half-ignored it.

But then I read a little bit about it.

And then...